Thursday, April 7, 2016

Roast Cornish Hen with Sauteed Blueberries and Garlic, Italian Vegetable Salad with Creamy Garlic Dressing, and Peach and Cucumber Salad



Roast Cornish Hen with Sauteed Blueberries and Garlic
 


Ingredients:

• 2 Cornish game hens or squabs, halved (about 3 pounds)
• 2 tablespoons Balsamic vinegar
• 1 teaspoon Salt
• 1/4 teaspoon Ground black pepper
• 16 Garlic cloves, peeled
• 2 tablespoons Unsalted butter, divided
• 2 tablespoons Honey
• 6 Thyme sprigs
• 1/3 cup Minced shallots
• 2 cups Fresh blueberries
• 1 tablespoon Red wine vinegar

Preparation:

Preheat oven to 375ºF. Rub hens with balsamic vinegar; season with salt and pepper.


Place on a rack in a roasting pan; roast until thigh juices run clear, about 35 minutes. 


To prepare garlic: Blanch cloves in boiling water. 


In a skillet, combine 1 tablespoon of the butter, the honey, thyme, garlic and 1/2 cup water. Simmer until liquid is reduced to a syrup and garlic turns golden brown, stirring often, about 20 minutes; remove thyme sprigs.

To prepare sautéed blueberries: In a skillet, over medium heat, melt the remaining 1 tablespoon butter. Add shallots; cook and stir until tender, about 3 minutes. Add blueberries; cook until they soften, about 4 minutes. Stir in red wine vinegar; simmer until mixture has a saucy consistency, about 2 minutes.

To serve: Arrange each hen half on wilted escarole, if desired. Spoon sautéed blueberries and sweet garlic cloves around hens.


Italian Vegetable Salad with Creamy Garlic Dressing
 

Ingredients:

2 medium fennel bulbs
1/4 head cauliflower, broken into large florets
1/2 lb asparagus, trimmed
3 large egg yolks
1 garlic clove, grated (use a Microplane)
2 flat anchovy fillets in oil, chopped
1 teaspoon Dijon mustard
1 tablespoon plus 1 teaspoon fresh lemon juice
1/2 cup vegetable oil
Preparation

Trim fennel (reserving fronds) and remove tough outer layer. Thinly slice fennel crosswise and cauliflower lengthwise (1/8 inch). Slice asparagus on a diagonal (1/8 inch). Combine vegetables in a large bowl.
Purée yolks, garlic, anchovies, mustard, lemon juice, and 1/4 tsp each of salt and pepper in a blender. With motor running, add oil in a slow stream, blending until dressing is thick and emulsified.
Toss vegetables with enough dressing to coat. Season with salt. Sprinkle with fennel fronds.



Peach and Cucumber Salad



Ingredients

3 fresh peaches, peeled and cut into small chunks
1 cucumber, peeled, sliced and quartered
1 tbsp fresh mint, chopped
1 tsp honey or agave nectar
dash of sea salt

Instructions

Blanch peaches 

then peel and cut into slices then 
combine rest of the ingredients in bowl and toss gently.


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