Thursday, December 17, 2015

Beef Taco Bowls






Beef Taco Bowls

I started thinking about other recipes I could deconstruct then sneak some coleslaw into, and tacos immediately came to mind. Beef Taco Bowls are killing it in the healthy and delicious department!
Healthy, easy, fast, flavorful – what more could you ask for?

Maybe you’re wondering what the coleslaw tastes like sauteed with ground beef. Awesome, in fact! Since it’s just lightly sauteed, then coleslaw keeps a nice deep crunch which mimics a corn tortilla – you’ll never miss it. The flavor is also very mild so the savory taco seasoning blend is what really shines. 

Saute these bad boys up tonight then top with guacamole (just ripe avocados mashed with fresh garlic, lime juice, and salt,) and green onions like I did, adding shredded cheese, salsa, and sour cream, if you like!

Beef Taco Bowls
Ingredients
serves 4
  • 1lb lean ground beef
  • 1 shallot or 1/2 small onion, chopped
  • salt and pepper
  • 12oz coleslaw mix
  • 1 recipe homemade taco seasoning (see notes for recipe)
  • 1/4 cup chicken/beef broth or water
  • Toppings/add-ins: guacamole, salsa, green onions, shredded cheese, tortilla chips, sour cream
Directions
  1. Brown ground beef with shallot or onion, and a dash of salt and pepper, in a large skillet over medium-high heat. Drain extra fat if necessary then return to the skillet. Add coleslaw mix, season lightly with salt and pepper, then saute until cabbage is tender, 3-4 minutes.
    Add taco seasoning and broth or water then mix to combine.
    Serve with toppings and add-ins.
Notes
Homemade Taco Seasoning

Ingredients
Seasons 1lb meat
  • 2-1/2 teaspoons chili powder
  • 3/4 teaspoon cumin
  • 1/4 teaspoon salt
  • 1/4 teaspoon regular or smoked paprika
  • 1/4 teaspoon pepper
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon onion powder
  • 1/8 teaspoon red chili pepper flakes
  • 1/8 teaspoon dried oregano
Directions
  1. Mix together seasonings, then add to 1lb cooked and drained ground beef with 1/4 cup water. Mix well.





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